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Image of Luke GraingerHi, I’m Luke Grainger, founder and CEO of Your Body Needs You.

I used to be over six stone heavier and now I guide others through the pitfalls of getting a health and fitness regime that works.  I’ve been helping people achieve and exceed their health goals since 2004.

Apart from that, I’m a writer, consultant, speaker, a keen climber, serial dater, Thai-boxer, model(!), bull-runner and cheese enthusiast.

Send me an email with a time for me to call you to talk about what we can do for you –



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